You Matter!
Personal Training
CONTACT MADI 321.525.2722
At Kiwi Racquet and Fitness Club, we understand that achieving your fitness goals requires personalized attention and tailored guidance. That's why we offer exceptional personal training services to our members, ensuring you receive the support you need to reach your fitness aspirations effectively and efficiently.
Why Choose Personal Training at Kiwi Racquet and Fitness Club?
1. Customized Workout Plans: Our certified personal trainer takes the time to understand your unique fitness objectives, limitations, and preferences. She then crafts personalized workout plans to help you achieve your goals, such as weight loss, muscle gain, improved flexibility, or overall fitness enhancement.
2. Expert Guidance: Our trainer is a highly qualified professional with extensive experience in fitness and exercise science. She has the expertise to guide you through safe and effective workouts, ensuring proper form, technique, and progression to prevent injuries and maximize results.
3. Individualized Attention: Unlike group fitness classes or generic workout routines, personal training provides one-on-one attention focused entirely on your needs. Your trainer will be there every step of the way, offering encouragement, motivation, and support to help you stay committed and accountable.
4. Flexible Scheduling: We understand your time is valuable, so we offer flexible scheduling options for personal training sessions. Whether you prefer morning workouts, lunchtime sessions, or evening appointments, we'll work with you to find a schedule that fits your lifestyle.
5. Comprehensive Support: Kiwi's personal training goes beyond exercise. Our trainer offers guidance on nutrition, lifestyle changes, and other factors that contribute to overall health and wellness. She is here to provide the holistic support you need to succeed on your fitness journey
Accupucture
CONTACT DR. DEVEREAUX AT 321.355.8314
We are excited to have Mary Devereaux join our team at Kiwi, offering sports acupuncture! Mary has been a member at Kiwi for over twenty years and knows what it is like to play hard, get hurt, recover, and play hard again!
Nobody likes needles, but if you have never tried them, they are so small that you do not feel them. What you feel is the natural analgesic response that increases blood flow, providing nutrients and oxygen to an area needing attention. That increased blood flow is very calming to the body!
As a sports acupuncturist, she addresses the underlying causes or "why" behind sports-related injuries and chronic conditions.
Read more about Dr. Mary Devereaux here at devereauxhealth.com
Massage
Treat yourself to a sports massage with our on-site therapist, Ruby Nevin. She can be reached by text at 321.914.9135.