You’re invited to a: POP-UP COMPLIMENTARY GROUP STRENGTH Class

Dec. 22nd 6 pm

• 45 min workout

• Stretch and Q & A

• Bring towel, H2O & training mindset

• Max 10 people

• Guided by an Experienced Trainer & Educator

Great intro to weight room & best practices for strength, mobility & increased lean muscle.

Stop in the Pro Shop before participation or call 321.773.2116